relieve your stress and pain with using therapeutic massage
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.2
Acupressure is the application of pressure to the body to enhance the flow of energy in the acupoints, main and collateral channels, according to the principles of Oriental medicine. It is widely practiced in China where more emphasis is given to a person's responsibility for their own health than it is in the West. Acupressure is believed to be the 'Mother of Acupuncture, in which it predates the use of needles to stimulate the body's energy flow. It has the same principles as Acupuncture, but the pressure is applied directly to the Acupoints of the body mainly by using the hands, fingers, thumbs or knuckles. Stimulation of the body's meridian system by touch is perhaps one of the oldest healing systems.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.
The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Our massage therapists may help you relieve your stress and pain with using therapeutic massage.
Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. At Massage Envy, your massage therapist will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage.
Benefits of Massage Therapy
Relieves stress; Relieves migraine pain; Encourages relaxation; Helps manage pain; Alleviate low-back pain; Lessen depression and anxiety; Pump oxygen and improving blood circulation; Reduce spasms and cramping; Relaxes muscles; Help athletes to recover from strenuous workouts; Assist with shorter, easier labor for expectant mothers; Improves flexibility and range of motion.